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<\/h3>\n<\/h3>\nHypnotherapy is a successful therapeutic tool that I use in my practice both as addition to the therapy we are doing already or as the main therapeutic technique. Clients report change within a minimum amount of time and often describe it as a very relaxing; meaningful and for some even life changing emotional experience.
\nI am an internationally certified hypnotherapist and received my accreditation through the National Guild of Hypnotists in the United States of America.
\nHypnotherapy can assist both children (from the age of 5 years) and adults with the following:
\n\u2022 Changing unwanted habits or behaviour such as overeating; smoking; nail biting; procrastination etc.
\n\u2022 Changing negative self-beliefs
\n\u2022 Low self-esteem or low self-worth
\n\u2022 Weight loss or weight gain
\n\u2022 Substance abuse
\n\u2022 Pain management ranging from chronic illness and headaches to child birth
\n\u2022 Childhood trauma
\n\u2022 Trauma
\n\u2022 Unresolved emotional business
\n\u2022 Unresolved grief
\n\u2022 Anxiety: social anxiety; performance anxiety; phobias; fears; generalised anxiety
\n\u2022 Assisting with Attention Deficit and Hyperactivity Disorder (ADHD)
\n\u2022 Insomnia, night terrors, sleep difficulties
\n\u2022 Sport enhancement
\n\u2022 Performance enhancement
\n\u2022 Bullying
\n\u2022 Bedwetting
\n\u2022 Speech problems such as stuttering; mumbling, speaking too fast or too slow
\n\u2022 Lack of assertiveness\/setting boundaries
\n\u2022 Self-defeating behaviour<\/p>\n