Couples Therapy

Pre-marital counselling

Engaged couples spend a significant amount of time, effort and money into organizing the ‘big day’. As important as that might be, a crucial part to include in the planning is the dynamics of the marriage itself.

In my practice the focus of pre-marital counselling sessions is mostly pro-active as I focus on a variety of different issues which might cause disillusion after the honeymoon phase such as:

Couples therapy

Couples therapy focuses on enhancing the quality of the relationship between two people who are in an established relationship. In couples therapy the focus is firstly on identifying and addressing ineffective patterns of behavior in the relationship to ensure optimal functioning of both individuals and overall satisfaction.

Depending on the presenting problem, dynamics and needs of you as a couple, we might also look at the following:

When working with couples I first see partners individually before having a conjoint session. In this way each partner have the opportunity to give an unfiltered account of the problem and get individual feedback which might assist before coming together as a couple. Therefore, couples therapy consists of 2 hours in which you are first seen individually and then together.

 

Sex Therapy

Read more about sex therapy for couples here

Therapy is available in English and Afrikaans.

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